Megan S box squatted 180 x 3, Mary B box squatted 135 x 1 and Louise V. deadlifted 225 x 1, all three under 150 body weight! Didn't have my video camera, but I will get video from here on out.
Friday, June 13, 2008
Great Week for the Ladies
Comments by IntenseDebate
Posting anonymously.
"Use only that which works, and take it from any place you can find it." Bruce Lee