Technorati Tags: female workout, female weightlifting
I took this picture of one of my clients Deb F. yesterday evening. Deb is the CFO of a medium sized company and dare I say a "soccer mom" (she will kill me for that), so her time is very
limited. This picture goes to show you what is possible with a cleaned up diet and some determination during workouts. It takes hard work, but it is possible even with the busiest schedule. Nice Job Deb!