PROTECT THIS HOUSE. I WILL.

Monday, February 18, 2008

Toughest Bird I have ever seen

It not that this bird swam to shore, its that the damn thing never dropped the fish.  Keep your eye on the prize!

Friday, February 15, 2008

Interesting Research

Two points of interest for the men who think that a little ride on the exercise bike while reading the paper, and never breathing hard is doing the job.

1.  out of shape (read: men that never do any high intensity exercise) are 100 times more likely to die while shoveling snow or sprinting for the bus than those who are in shape.

 

2.  scientists found that sedentary middle aged men who took up exercising saw a quantum leap in their libidos

 

Just some things to think about.

"Use only that which works, and take it from any place you can find it." Bruce Lee