PROTECT THIS HOUSE. I WILL.

Monday, March 24, 2008

Native Eating

This Article is very interesting.  It basically documents how native people in this country, but also documented cases in Australia and South America, have gone back to their native diets, and have seen massive weight loss, Higher energy levels and a decrease in depression and diabetes. 

Congrats to Jenny Forster and the Arizona Swim Team

The Arizona Wildcats are the newly crowned national champion swim team.  Our own Jenny Forster is a contributing member of this team, so I thought I would mention it. 

We can no longer take credit for Ms. Forster's conditioning, as it is obviously handled by the excellent strength and conditioning staff at the University of Arizona, but she is Power Enterprises Inc alumni, so she gets the mention.

Thursday, March 20, 2008

Congratulations to our own Sarah Andrews

Our own "little fish" Sarah Andrews got her Olympic Trial Cut time in the 200m bk.  Congratulations to her, her family and the Dayton Raiders Swim Coaching Staff.

Friday, March 07, 2008

Congrats to the Alter Girls Basketball Team

We have had the privilege of being associated with the Alter Girls Basketball team for a number of years now.  We wanted to wish them luck in the Ohio Girls Basketball State Finals, this Saturday March 8th in Columbus. 

We were mentioned in the local Dayton Daily News in an article, third paragraph.  This is the link to the article about the very talented Ms. Waterman

Waterman Article

"Use only that which works, and take it from any place you can find it." Bruce Lee