If you needed a reason to get to Power Enterprises....

Crossfit Finally Imploding

Well gentle readers, it goes to show you that you should listen to your gut.  We ended our affiliation with Crossfit earlier this year due to serious philosophical differences concerning program design, and the cult like aggressiveness when it came to open dialogue about training within the community.  It seems the shit has finally hit the fan, and the in-fighting at Crossfit has spilled into the public light.

http://www.cathletics.com/...mp;dailyID=1016

http://robbwolf.com/?p=976

http://robbwolf.com/?p=981

Extremes of any sort are non productive, and you can't be right about everything all the time, you must listen to other's observations, or you will eventually fall to your own pride.