if there was any question to how useful those little oil filled pills are, he is the current list of suspected positive associations.
- Fish oil consumption has been associated with a reduced incidence of sudden cardiac death in humans.
- Fish oil has been shown to improve mood.
- Fish oil has been associated with a reduced incidence of stroke.
- Fish oil has been shown to reduce relapses in those with Crohn’s Disease and complications with Ulcerative Colitis.
- Low levels of plasma EFA's have been associated with ADHD in children.
- Rheumatoid Arthritis patients were able to reduce their usage of NSAID drugs when they added in n-3 fatty acids.
- Elite athletes were able to reduce the severity of post-exercise bronchial constriction when supplementing with fish oil.
- Fish oil supplementation can elevate HDL cholesterol levels and assist in weight loss.
- Fish oil supplementation can make you leaner.
- Fish oil improves mitochondrial function.
