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Thursday, September 09, 2010

Its about the philosophy not the tools that you use!

As always different trainers and gyms swear by one piece of equipment or another as the end all be all of training.  Each week its a new tool, not technique or method, that is the only way to to complete conditioning.  The video below is a little extreme, but it proves my point that you need to worry about your ultimate goals and produce a training philosophy around those goals, not worry about the tools that you are going to use to implement that philosophy. In this video, they use no traditional gym equipment, but I think you will agree they are pretty well rounded on all aspects of their fitness.  Philosophy/Method not the tools!

"Use only that which works, and take it from any place you can find it." Bruce Lee