WOD 6.24.09

6 power cleans 1/2 bodyweight
200m run
10 burpees
200m run
12 Thrusters 1/2 bodyweight
200m run
14 lunges 1/2 bodyweight
200m run
18 squats 1/2 bodyweight
200m run
20 jump squats 1/2 bodyweight
200m run