PROTECT THIS HOUSE. I WILL.

Friday, August 13, 2010

50+ years old and still getting it done!

Dr Toni is an accomplished physicain, squash player and triathlete.  here is video of a grueling  db complex we did yesterday, I believe this is the 3 set with only a 30s break between each set!

"Use only that which works, and take it from any place you can find it." Bruce Lee