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Saturday, August 21, 2010

Do Better!

"Raising your level of performance requires a proper mentality and meaning from within. This gives you the ability and drive to work on the things necessary to go to a higher level. When people ask me how to raise their level of performance, the first thing I ask is, How important is it to you?"

This quote by Wrestling coach Dan Gable can fit into any facet of your life your are trying to improve, from your body composition to your work performance. 

  1. Know what it takes to get you to your goal
  2. Put together  a plan to get you to that goal
  3. Follow that plan feverishly as long as it guides you toward your ultimate goal
  4. Don’t settle.  Half way, half assed is not acceptable
  5. Follow what you know is right to the best of your ability, or stop bitching about not being able to achieve your goals.  Do the necessary work or shut the hell up!
"Use only that which works, and take it from any place you can find it." Bruce Lee