"Think about how long you spend starring at the pullup bar or barbell during any given workout. If you can limit your need to open mouth stare at the bar/floor/kb...your performance will improve. I feel like 90% of the time we stop during a workout to breathe we are just feeling sorry for ourselves. It is time to realize it and move on. Quit feeling sorry for yourself and pick up that bar and get moving!!"
-Dutch Lowry
Wednesday, March 10, 2010
A quote about perseverance
